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for Depression and Anxiety

Come and join us for our free mindfulness class to calm and enter yourself. We will guide you through 30 min of peace and positivity. Please dress comfortably so that you may enjoy a broad range of benefits including:
- Developing calm
- Tackling anxiety and sadness
- Improving relationships
- Slowing down life when feeling overwhelmed
- Dealing with persistent physical & emotional pain
Wednesdays - 6:30 pm to 7 pm
30200 Agoura Rd, Suite 200
Agoura Hills, CA 91301
* Donation based
To sign up please call 818-900-0611 or email:
Our teachers:
Lian Gordon has a degree in psychology from UCSB with a focus in neuroscience. 

She worked as a housing counselor at residential rehabilitation facilities for severely mentally-ill adults for two years. Lian received yoga teacher certification in India and spent a year teaching to mentally ill and dual diagnosis adolescents in six residential rehabilitation facilities. Lian has also completed a biodynamic farming apprenticeship and is a certified TMS Technician.

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