Good News Regarding Napping and Mental Agility
The beloved siesta, catnap, power nap, the afternoon nap goes by many names. While customary in many European countries, a 30 minute or...
"Alexa, Read my CT Scan": Could Artificial Intelligence be the Future of Radiology?
AI, or artificial intelligence, is appearing more regularly in our daily lives as technology advances. Our home devices can now turn on...
COVID-19 Announcement
COVID-19 Announcement In these unprecedented times, we are here for you. Our team is here to help. The COVID-19 crisis has upended normal...
Seeing The "Glass Half Full" Can Lead To Better Sleep
Whether it's a power nap or a deep, restful nights sleep, nothing is quite as satisfying as waking up refreshed and ready to face the...
How Computer Use, Crafts, & Crosswords Can Reduce Cognitive Decline
We see them in every newspaper, the simple yet engaging crossword or sudoku puzzle. While these serve as our escape as we sip our morning...
Want to Improve Memory & Mood? Spice Things Up
Have you ever met someone new, whether it was at work or school, introduced yourselves and became friends, but the minute they walked...
Hugs and Kisses
Affective touch is essential to healthy human development. There have been numerous studies on the effects on young children and...
Mental Health Support in Your Pocket
In the fast paced world that we live in it can be hard to take find the time to invest in our own mental health. This coupled with the...
EMPATHY AND MUSIC
A recent study done by Southern Methodist University, Dallas and UCLA has revealed evidence for a music-empathy connection in the brain....